Breakfast
Chocolate Peanut Butter Egg White Oats
12 minServes 1Nutri-Score B€
B
12 min
12 minChocolate Peanut Butter Egg White Oats
what you need
Ingredients
rolled oatsGrains50 g
egg whitesDairy120 ml
milkDairy150 ml
cocoa powder (unsweetened)Pantry10 g- peanut butterPantry20 g
honeyPantry10 g
strawberries (sliced)Produce60 g
per serving
Nutrition
442kcal
- Carbs
- 55 g
- Proteins
- 24 g
- Fat
- 14 g
what you’ll use
Tools
Saucepan
Mixing bowl
Spatula
step by step
Method
- Step 1
Cook the oats
- Add the oats and milk to a saucepan
- Cook over medium heat, stirring, until creamy
- Step 2
Add the egg whites
- Pour in the egg whites and stir constantly until fully absorbed and thickened
- Step 3
Flavor with cocoa and honey
- Stir in the cocoa powder and honey until smooth
- Step 4
Serve
- Transfer the oats to a bowl
- Top with the peanut butter and strawberries