Side
Cold Chickpea, Black Bean and Corn Salad
10 minServes 4Nutri-Score A€
A
10 min
10 minCold Chickpea, Black Bean and Corn Salad
recipe by
The Purple Sapphire Mom
@thepurplesapphiremom
1 recipe
1 import
0 cooked
what you need
Ingredients
chickpeas (canned, drained)Pantry400 g- black beans (canned, drained)Pantry400 g
corn (canned or cooked, drained)Pantry200 g
tomatoes (diced)Produce3 pieces
Himalayan pink salt (to taste)Spices3 g
per serving
Nutrition
195kcal
- Carbs
- 33 g
- Proteins
- 10 g
- Fat
- 3 g
what you’ll use
Tools
Mixing bowl
step by step
Method
- Step 1
Combine the beans and corn
- Dump the chickpeas into a bowl.
- Add the black beans and mix them in.
- Add the corn and stir to combine.
- Step 2
Add the tomatoes and season
- Add the diced tomatoes.
- Sprinkle with the Himalayan pink salt and stir everything together.
- Step 3
Serve cold
- Serve the salad chilled as a cold dish.