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Creamy Caramelized Onion & Mushroom Chicken Pasta (Low-Carb)
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Creamy Caramelized Onion & Mushroom Chicken Pasta (Low-Carb)

50 minServes 3Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

3 people
  • Palmini angel hair (hearts of palm pasta) (strained and rinsed)Fresh1 piece
  • chicken breast (thinly sliced)Meat450 g
  • extra virgin olive oil (for drizzling)Pantry30 ml
  • salt (to taste)Spices6 g
  • black pepper (to taste)Spices3 g
  • garlic powderSpices4 g
  • onion powderSpices4 g
  • smoked paprikaSpices3 g
  • dried oreganoSpices2 g
  • butterDairy20 g
  • yellow onion (large, thinly sliced)Produce1 piece
  • white mushrooms (sliced)Produce225 g
  • spinachProduce120 g
  • garlic (freshly minced)Produce5 pieces
  • chicken bone broth (divided)Pantry240 ml
  • heavy creamDairy240 ml
  • parmesan (grated)Dairy90 g
  • parsley (chopped, for garnish)Produce10 g

per serving

Nutrition

548kcal

Carbs
15 g
Proteins
43 g
Fat
35 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Colander

step by step

Method

  1. Season the chicken

    • Thinly slice the chicken breast and place it in a bowl.
    • Drizzle with olive oil and season generously with salt, pepper, garlic powder, onion powder, smoked paprika and oregano.
    • Mix until well combined.
    Step 1
  2. Sear the chicken

    • Sear the chicken in a large greased skillet over medium-high heat, stirring every few minutes, until cooked through and nicely colored.
    • Remove the chicken from the skillet and set aside.
    Step 2
  3. Caramelize the onions and mushrooms

    • Lower the heat to medium-low and add the butter.
    • Once melted, add the onions and mushrooms and season with salt and pepper.
    • Sauté, stirring every few minutes, until caramelized to your liking.
    • Deglaze the pan with half of the chicken bone broth and mix well.
    Step 3
  4. Wilt the spinach and add the garlic

    • Add the spinach and cook until wilted down.
    • Add a drizzle of olive oil and the minced garlic and mix until fragrant.
    Step 4
  5. Build the creamy sauce

    • Add the strained and rinsed Palmini angel hair and mix everything together.
    • Add the heavy cream, the remaining chicken bone broth, salt, pepper and grated Parmesan and mix well.
    • Return the chicken to the skillet.
    Step 5
  6. Simmer until thickened

    • Let everything simmer, stirring every couple of minutes, until the sauce has thickened to your liking.
    Step 6
  7. Plate and serve

    • Plate it up and garnish with chopped parsley.
    Step 7