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Creamy Chicken Wrap
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Creamy Chicken Wrap

35 minServes 4Nutri-Score C€€
from @caglasines1 import0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken (cut into small pieces)Meat500 g
  • yogurtDairy15 ml
  • creamDairy15 ml
  • tomatoes (chopped)Produce3 pieces
  • tomato or pepper pastePantry30 g
  • garlic (minced)Produce4 pieces
  • vegetable oilPantry15 ml
  • saltSpices5 g
  • sweetcorn (drained)Produce60 g
  • cheddar cheese (grated)Dairy100 g
  • black pepper (ground)Spices1 g
  • chili flakesSpices2 g
  • oreganoSpices2 g
  • lavash wrapsBakery4 pieces

per serving

Nutrition

429kcal

Carbs
33 g
Proteins
33 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Cook the chicken

    • Heat the vegetable oil in a frying pan over medium heat.
    • Add the chicken and cook until fully done and lightly golden.
    Step 1

  2. Build the creamy sauce

    • Add the chopped tomatoes, garlic, tomato or pepper paste, yogurt and cream to the pan.
    • Mix well to coat the chicken evenly.
    Step 2

  3. Season and thicken

    • Season with salt, black pepper, chili flakes and oregano.
    • Let it cook, stirring occasionally, until the sauce thickens.
    Step 3

  4. Add corn and cheese

    • Stir in the sweetcorn and cook for another minute.
    • Turn off the heat and sprinkle the grated cheddar on top, then let it melt.
    Step 4

  5. Fill and roll the wraps

    • Spoon the chicken mixture onto each lavash wrap.
    • Roll them up tightly.
    Step 5

  6. Toast the wraps

    • Place the wraps in a dry pan and toast until golden and crispy on both sides.
    Step 6
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