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Creamy Garlic Chicken
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Creamy Garlic Chicken

45 minServes 2Nutri-Score C€
Adapt this recipe

what you need

Ingredients

2 people
  • chicken breastsMeat2 pieces
  • Italian seasoningSpices1 g
  • saltSpices3 g
  • black pepper (ground)Spices500 mg
  • all purpose flourPantry30 g
  • oilPantry30 ml
  • butterDairy28 g
  • garlic (whole bulb, cloves smashed)Produce1 piece
  • chicken brothPantry240 ml
  • heavy creamDairy180 ml
  • garlic powderSpices1.5 g
  • cornstarch (mixed into a slurry with water)Pantry8 g

per serving

Nutrition

510kcal

Carbs
20 g
Proteins
31 g
Fat
34 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Tongs

step by step

Method

  1. Season and coat the chicken

    • Season the chicken breasts with the Italian seasoning, salt and black pepper.
    • Dredge the chicken in the flour until evenly coated.
    Step 1
  2. Sear the chicken

    • Heat the oil in a frying pan over medium-high heat.
    • Sear the chicken on both sides until golden and cooked through, then set aside.
    Step 2
  3. Build the garlic sauce

    • Melt the butter in the same pan and add the smashed garlic cloves, cooking until fragrant.
    • Pour in the chicken broth, heavy cream and garlic powder, then stir in the cornstarch slurry.
    • Simmer the sauce until it thickens.
    Step 3
  4. Finish and serve

    • Return the chicken to the pan and spoon the creamy garlic sauce over it.
    • Serve hot.
    Step 4