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Creamy Garlic Parmesan Chicken over Rice
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Creamy Garlic Parmesan Chicken over Rice

40 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (trimmed of fat and cut into pieces)Meat700 g
  • salt (to taste)Spices1 piece
  • pepper (to taste)Spices1 piece
  • garlic powder (to taste)Spices1 piece
  • onion powder (to taste)Spices1 piece
  • paprika (to taste)Spices1 piece
  • rice (rinsed)Grains300 g
  • butter (for the rice)Dairy30 g
  • waterBeverages600 ml
  • rice seasoning packet (the seasoning that comes with the rice)Pantry1 piece
  • butter (for the sauce)Dairy30 g
  • minced garlic (about a spoonful)Produce15 g
  • heavy whipping creamDairy240 ml
  • Parmesan cheese (grated)Dairy80 g
  • Italian seasoning (to taste)Spices1 piece
  • Cajun seasoning (to taste)Spices1 piece
  • red chili flakes (to taste)Spices1 piece

per serving

Nutrition

718kcal

Carbs
63 g
Proteins
44 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Spatula

step by step

Method

  1. Prepare and season the chicken

    • Cut the chicken into pieces, removing all the fat.
    • Add the chicken to the pan.
    • Season generously with salt, pepper, garlic powder, onion powder and paprika.
    Step 1
  2. Cook the chicken

    • Cook the chicken until fully cooked through, with no pink remaining.
    Step 2
  3. Start the rice

    • Melt the butter in a saucepan.
    • Add the rice and stir to coat, letting it go brown.
    • Pour in the water and add the seasoning that comes with the rice.
    Step 3
  4. Make the sauce

    • Melt the butter in a pan and add the minced garlic.
    • Pour in the heavy whipping cream until the bottom of the pan is completely filled.
    • Add a generous amount of Parmesan cheese.
    • Season with salt, pepper, garlic powder, onion powder, Italian seasoning, Cajun seasoning and red chili flakes, then stir well.
    Step 4
  5. Combine the chicken with the sauce

    • Return the chicken to the pan with the sauce.
    • Stir everything together well.
    Step 5
  6. Finish the rice and serve

    • Once the rice is done, take it out and top it with the chicken.
    Step 6