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Creamy Garlic Parmesan Chicken Pasta
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Creamy Garlic Parmesan Chicken Pasta

30 minServes 3Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

3 people
  • chicken breast (marinated)Meat500 g
  • pasta (high-protein pasta)Grains300 g
  • butterDairy30 g
  • garlic (minced)Produce4 pieces
  • onion (finely chopped)Produce1 piece
  • saltSpices5 g
  • heavy creamDairy250 ml
  • flour (mixed with a little water or milk to thicken)Pantry15 g
  • parmesan (grated)Dairy60 g
  • olive oil (for cooking the chicken)Pantry15 ml

per serving

Nutrition

788kcal

Carbs
75 g
Proteins
43 g
Fat
35 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Colander
  • Stovetop

step by step

Method

  1. Cook the chicken

    • Heat the olive oil in a frying pan and cook the marinated chicken breast until golden and cooked through.
    • Set the chicken aside on a plate.
    Step 1
  2. Build the garlic sauce

    • Deglaze the pan with the butter.
    • Sauté the minced garlic and onion until translucent, then season with salt.
    Step 2
  3. Thicken the cream sauce

    • Pour in the heavy cream and stir in the flour mixture.
    • Let the sauce thicken over low heat, stirring occasionally.
    Step 3
  4. Boil the pasta

    • Cook the pasta in salted boiling water until al dente.
    • Drain, reserving a little pasta water.
    Step 4
  5. Combine and serve

    • Stir the grated parmesan into the sauce.
    • Add the pasta and sliced chicken, loosening with pasta water if needed, and serve.
    Step 5