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Creamy Garlic Parmesan Shrimp & Rice
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Creamy Garlic Parmesan Shrimp & Rice

30 minServes 3Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

3 people
  • shrimp (peeled and deveined)Fish500 g
  • paprika (ground)Spices3 g
  • garlic powderSpices2 g
  • onion powderSpices2 g
  • saltSpices3 g
  • black pepper (ground)Spices1 g
  • butterDairy30 g
  • garlic (minced)Produce4 pieces
  • heavy creamDairy240 ml
  • Parmesan (finely grated)Dairy60 g
  • spinach (fresh)Produce100 g
  • rice (cooked, warm)Grains200 g
  • sesame seedsNuts & seeds5 g
  • parsley (chopped)Produce5 g

per serving

Nutrition

702kcal

Carbs
58 g
Proteins
38 g
Fat
35 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Saucepan

step by step

Method

  1. Season the shrimp

    • Pat the shrimp dry and place in a bowl.
    • Toss with paprika, garlic powder, onion powder, salt and pepper until evenly coated.
    Step 1
  2. Sear the shrimp

    • Melt the butter in a frying pan over medium-high heat.
    • Sear the shrimp until pink and just cooked through, about 2 minutes per side.
    • Remove the shrimp from the pan and set aside.
    Step 2
  3. Build the creamy sauce

    • Lower the heat and sauté the garlic in the same pan until fragrant, about 1 minute.
    • Pour in the heavy cream and stir in the Parmesan.
    • Season to taste with salt and pepper and let the sauce thicken gently.
    Step 3
  4. Finish with shrimp and spinach

    • Return the shrimp to the pan.
    • Add the spinach and stir until wilted and everything is coated in sauce.
    Step 4
  5. Serve

    • Spoon the creamy shrimp over warm rice.
    • Finish with sesame seeds and chopped parsley.
    Step 5