Main
Creamy White Beans with Spinach, Lemon and Chilli
20 minServes 2Nutri-Score A€
A
20 min
20 minCreamy White Beans with Spinach, Lemon and Chilli
what you need
Ingredients
onion (finely sliced)Produce2 pieces
garlic (cloves, minced)Produce4 pieces
chilli (finely chopped)Produce1 piece
olive oil (for frying)Pantry30 ml
white beans (drained and rinsed (2 tins))Pantry480 g- vegetable stockPantry250 ml
- baby spinach (fresh)Produce150 g
lemon (juiced, plus zest if liked)Produce1 piece
black pepper (freshly cracked)Spices1 g
salt (to taste)Spices2 g
bread (slices, for serving)Bakery4 pieces
per serving
Nutrition
357kcal
- Carbs
- 53 g
- Proteins
- 17 g
- Fat
- 9 g
what you’ll use
Tools
Frying pan
wooden spoon
step by step
Method
- Step 1
Soften the aromatics
- Warm the olive oil in a pan over medium heat.
- Add the onions and cook until soft and golden.
- Stir in the garlic and chilli and cook until fragrant.
- Step 2
Simmer the beans
- Add the beans and vegetable stock.
- Simmer until the liquid thickens and the beans are creamy.
- Step 3
Finish with spinach and lemon
- Stir in the baby spinach until just wilted.
- Add plenty of lemon juice, salt and cracked black pepper.
- Step 4
Serve
- Spoon into bowls and serve with bread for dipping.
most cooked first