Snack
Crispy Air Fryer Parmesan Garlic Lima Beans
9 h 20 minServes 4Nutri-Score B€
B
9 h 20 min
9 h 20 minCrispy Air Fryer Parmesan Garlic Lima Beans
recipe by
Greauxing Farms (Homestead)
@greauxingfarms
1 recipe
1 import
0 cooked
what you need
Ingredients
dried lima beans (soaked overnight)Grains250 g
oilPantry15 ml
Parmesan cheese (finely grated)Dairy40 g
garlic powderSpices4 g
saltSpices3 g
black pepper (ground)Spices1 g
per serving
Nutrition
278kcal
- Carbs
- 39 g
- Proteins
- 14 g
- Fat
- 8 g
what you’ll use
Tools
Air fryer
Stockpot
Colander
Mixing bowl
step by step
Method
- Step 1
Soak the beans
- Place the dried lima beans in a bowl and cover generously with water.
- Leave to soak overnight, then drain.
- Step 2
Boil the beans
- Cover the soaked beans with fresh water in a stockpot.
- Boil until slightly soft but still holding together, then drain well.
- Step 3
Coat the beans
- Pat the drained beans dry.
- Toss with the oil, grated Parmesan, garlic powder, salt and pepper until evenly coated.
- Step 4
Air fry until crispy
- Preheat the air fryer to 190 °C (375 °F).
- Spread the beans in a single layer and air fry, shaking the basket halfway, until crispy.
- Step 5
Serve
- Serve warm, with homemade ranch for dipping if you like.