Snack
Crispy Baked Rice Pop with Greens and Parsley
30 minServes 2Nutri-Score B€
B
30 min
30 minCrispy Baked Rice Pop with Greens and Parsley
what you need
Ingredients
cooked rice (leftover, cooled)Grains200 g
spinach (or kale, roughly torn)Produce30 g
parsley (fresh, leaves picked)Produce10 g
seasoning (salt, pepper and spices to taste)Spices3 g
vinegarPantry5 ml
oilPantry5 ml
per serving
Nutrition
155kcal
- Carbs
- 29 g
- Proteins
- 3 g
- Fat
- 3 g
what you’ll use
Tools
Blender
Baking tray
step by step
Method
- Step 1
Blend the batter
- Add the cooked rice, spinach or kale, parsley and seasoning to a blender.
- Pour in the vinegar and oil.
- Blend until you get a thick, spoonable batter.
- Step 2
Shape and bake
- Spoon small mounds of the batter onto a baking tray.
- Bake at 220 °C until crisp and puffed.
- Step 3
Serve
- Let the rice pops cool slightly, then eat them straight away while crisp.
most cooked first