Snack
Crispy Chickpeas
35 minServes 2Nutri-Score B€
B
35 min
35 minCrispy Chickpeas
what you need
Ingredients
chickpeas (canned, drained and rinsed)Pantry400 g
oilPantry15 ml
black pepper (ground)Spices1 g
popcorn seasoning (optional)Spices3 g
per serving
Nutrition
227kcal
- Carbs
- 28 g
- Proteins
- 9 g
- Fat
- 9 g
what you’ll use
Tools
Oven
Colander
Mixing bowl
Baking tray
step by step
Method
- Step 1
Preheat the oven
- Preheat the oven to 200 °C (400 °F).
- Step 2
Drain and dry the chickpeas
- Open the can of chickpeas and drain them in a colander.
- Rinse the chickpeas under water and pat them dry with a paper towel.
- Step 3
Season the chickpeas
- In a bowl, mix the chickpeas with the oil, black pepper and any other seasonings you like.
- Step 4
Bake until crispy
- Spread the chickpeas on a baking tray in a single layer.
- Bake for 25–30 min, until crispy on the outside and soft on the inside.
- Step 5
Finish and serve
- Sprinkle with popcorn seasoning if you like and enjoy.