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Crispy Honey Garlic Chicken
35 minServes 2Nutri-Score C€
C
35 min
35 minCrispy Honey Garlic Chicken
what you need
Ingredients
chicken breast (cut into bite-sized pieces)Meat2 pieces
egg (beaten)Dairy1 piece
plain flour (for coating)Pantry60 g
saltSpices2 g
black pepperSpices1 g
garlic granules (for the coating)Spices2 g
paprikaSpices2 g
honeyPantry60 ml
soy saucePantry45 ml- ketchupPantry30 ml
sugarPantry12 g- sesame oilPantry5 ml
- garlic granules (for the sauce)Spices2 g
rice (to serve)Grains150 g
broccoli (to serve)Produce200 g- vegetable oil (for frying)Pantry30 ml
per serving
Nutrition
658kcal
- Carbs
- 88 g
- Proteins
- 38 g
- Fat
- 18 g
what you’ll use
Tools
Frying pan
Mixing bowl
Saucepan
step by step
Method
- Step 1
Prepare the chicken coating
- Beat the egg in a bowl.
- Mix the flour with salt, pepper, garlic granules and paprika in another bowl.
- Step 2
Coat the chicken
- Dip the chicken pieces in the beaten egg.
- Toss them in the seasoned flour until fully coated.
- Step 3
Fry the chicken
- Heat the oil in a frying pan over medium-high heat.
- Fry the chicken until golden and cooked through, turning occasionally.
- Step 4
Make the honey garlic sauce
- Combine the honey, soy sauce, ketchup, sugar, sesame oil and garlic granules.
- Pour into the pan and simmer until the sauce thickens and coats the chicken.
- Step 5
Serve
- Serve the crispy honey garlic chicken with rice and broccoli.