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Crispy Sweet Potato Fries
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Crispy Sweet Potato Fries

1 hServes 3Nutri-Score C€
Adapt this recipe

what you need

Ingredients

3 people
  • sweet potato (cut into fries)Produce450 g
  • corn starchPantry30 ml
  • olive oilPantry30 ml
  • saltSpices3 g
  • paprika powderSpices3 g
  • onion powderSpices3 g
  • garlic powderSpices3 g
  • dried oreganoSpices2 g
  • ice water (for soaking)Beverages1 litre

per serving

Nutrition

254kcal

Carbs
38 g
Proteins
3 g
Fat
10 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Baking tray
  • Oven

step by step

Method

  1. Soak the sweet potato

    • Cut the sweet potato into fries
    • Place the fries in a bowl of ice water
    Step 1
  2. Coat the fries

    • Drain and pat the fries dry
    • Toss with corn starch, olive oil and the mixed spices
    Step 2
  3. Bake the fries

    • Spread the fries on a baking tray
    • Bake at 200 °C
    • Turn the fries and bake again
    Step 3
  4. Finish baking

    • Bake until golden and crispy
    Step 4