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Crunchy Vegan Caesar Kale Wrap
20 minServes 2Nutri-Score B€€
B
20 min
20 minCrunchy Vegan Caesar Kale Wrap
what you need
Ingredients
kale (stems removed, finely chopped)Produce150 g
chickpeas (cooked, drained and rinsed)Pantry240 g- vegan caesar dressingPantry80 ml
- large tortilla wrapsBakery2 pieces
olive oilPantry15 ml
saltSpices2 g
black pepper (ground)Spices1 g
per serving
Nutrition
386kcal
- Carbs
- 48 g
- Proteins
- 13 g
- Fat
- 16 g
what you’ll use
Tools
Frying pan
Mixing bowl
step by step
Method
- Step 1
Crisp the chickpeas
- Heat the olive oil in a frying pan over medium-high heat.
- Add the drained chickpeas and cook until golden and crunchy, stirring occasionally.
- Season with salt and black pepper and set aside.
- Step 2
Dress the kale
- Place the chopped kale in a mixing bowl.
- Add the vegan caesar dressing and massage it into the kale until softened and well coated.
- Step 3
Assemble the wraps
- Lay the tortilla wraps flat and spread the dressed kale over the centre.
- Top with the crispy chickpeas.
- Fold in the sides and roll up tightly.
- Step 4
Serve
- Slice the wraps in half and serve right away while the chickpeas are still crunchy.