Dessert
Date, Almond Butter and Dark Chocolate Coconut Bars
40 minServes 8Nutri-Score D€€
D
40 min
40 minDate, Almond Butter and Dark Chocolate Coconut Bars
what you need
Ingredients
dates (pitted)Produce250 g
almond butter (unsweetened)Pantry150 g- coconut flakesPantry40 g
dark chocolate (60-69% cocoa, melted)Pantry150 g
per serving
Nutrition
186kcal
- Carbs
- 22 g
- Proteins
- 3 g
- Fat
- 10 g
what you’ll use
Tools
Baking dish
Mixing bowl
Saucepan
step by step
Method
- Step 1
Prepare the dates
- Cut the dates open and remove the pits.
- Step 2
Form the base layer
- Place the dates in a dish.
- Press them flat with a glass so the layer is even.
- Step 3
Add the almond butter layer
- Spread the unsweetened almond butter over the dates.
- Step 4
Melt the chocolate
- Melt the dark chocolate.
- Step 5
Top and freeze
- Pour the melted dark chocolate over the almond butter.
- Sprinkle coconut flakes on top.
- Freeze until firm.
- Step 6
Slice and serve
- Cut into bars and serve.