Side
Dense Bean Salad
20 minServes 6Nutri-Score A€
A
20 min
20 minDense Bean Salad
what you need
Ingredients
chickpeas (canned, rinsed and drained)Pantry400 g- black beans (canned, rinsed and drained)Pantry400 g
cucumbers (cut into quarters)Produce2 pieces
cherry tomatoes (cut into quarters)Produce250 g
mozzarella pearls (drained)Dairy200 g
red onion (chopped)Produce0.5 pieces- banana peppers (sliced)Pantry100 g
olive oil (for the dressing)Pantry60 ml- red wine vinegar (for the dressing)Pantry30 ml
Dijon mustard (for the dressing)Pantry15 g- banana pepper juice (from the jar, for the dressing)Pantry15 ml
per serving
Nutrition
221kcal
- Carbs
- 22 g
- Proteins
- 10 g
- Fat
- 10 g
what you’ll use
Tools
Mixing bowl
Colander
Whisk
step by step
Method
- Step 1
Rinse the beans
- Rinse and drain the chickpeas and black beans in a colander.
- Step 2
Prepare the vegetables
- Cut the cucumbers and cherry tomatoes into quarters.
- Chop the red onion and slice the banana peppers.
- Step 3
Make the dressing
- Whisk the olive oil, red wine vinegar, Dijon mustard and banana pepper juice until combined.
- Step 4
Assemble the salad
- Combine the beans, cucumbers, cherry tomatoes, red onion, banana peppers and mozzarella pearls in a large bowl.
- Pour over the dressing and toss to coat.
- Step 5
Chill
- Cover the salad and refrigerate until ready to serve.