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Dense Bean Salad
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Dense Bean Salad

20 minServes 6Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

6 people
  • cannellini beans (canned, drained and rinsed)Pantry400 g
  • black beans (canned, drained and rinsed)Pantry400 g
  • fresh parsley (chopped)Produce30 g
  • red bell pepper (diced)Produce1 piece
  • garlic (minced)Produce5 pieces
  • English cucumber (diced, skin on)Produce1 piece
  • shallot (finely chopped)Produce1 piece
  • sun-dried tomatoes in oil (julienned then chopped smaller, oil reserved)Pantry40 g
  • spicy pepperoni (sliced into small cubes)Meat100 g
  • mozzarella (cubed)Dairy150 g
  • pickled red onions (chopped, plus some of their vinegar)Pantry40 g
  • sun-dried tomato oil (reserved from the jar)Pantry30 ml
  • red wine vinegarPantry60 ml
  • saltSpices3 g

per serving

Nutrition

211kcal

Carbs
22 g
Proteins
10 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • chef's knife
  • cutting board

step by step

Method

  1. Combine the beans and vegetables

    • Add the cannellini beans and black beans to a large container or bowl.
    • Add the parsley, red bell pepper, garlic, cucumber and shallot.
    Step 1
  2. Add the sun-dried tomatoes

    • Chop the sun-dried tomatoes into smaller pieces.
    • Add them to the salad, reserving a little of their oil for the vinaigrette.
    Step 2
  3. Add the pepperoni and mozzarella

    • Slice the spicy pepperoni into small cubes and add to the salad.
    • Add the cubed mozzarella.
    Step 3
  4. Make the vinaigrette

    • Mix the reserved sun-dried tomato oil with some of the pickled red onion vinegar.
    • Stir in the red wine vinegar and salt.
    • Add the pickled red onions to the salad.
    Step 4
  5. Dress and marinate

    • Pour the vinaigrette over the salad.
    • Close the lid and shake until everything is well mixed.
    • Refrigerate to marinate; the longer it sits, the better it gets.
    Step 5