Side
Easy 3 Bean Salad
15 minServes 6Nutri-Score A€
A
15 min
15 minEasy 3 Bean Salad
what you need
Ingredients
chickpeas (canned, drained and rinsed)Pantry400 g- red beans (canned, drained and rinsed)Pantry400 g
green beans (canned, drained and rinsed)Pantry400 g
red onion (finely diced)Produce1 piece- Italian dressingPantry60 ml
- avocado oilPantry15 ml
- distilled white vinegarPantry15 ml
saltSpices3 g
black pepper (ground)Spices1 g
garlic powderSpices2 g
per serving
Nutrition
163kcal
- Carbs
- 22 g
- Proteins
- 7 g
- Fat
- 5 g
what you’ll use
Tools
Colander
Mixing bowl
step by step
Method
- Step 1
Drain and rinse the beans
- Pour the chickpeas, red beans and green beans into a colander.
- Drain and rinse well under cold water, then transfer to a mixing bowl.
- Step 2
Add the onion and seasonings
- Add the diced red onion to the beans.
- Season with salt, black pepper and garlic powder.
- Step 3
Dress the salad
- Pour in the Italian dressing, avocado oil and distilled white vinegar.
- Stir everything together until the beans are evenly coated.
- Step 4
Let it marinate
- Cover and refrigerate so the flavours develop.
- Even better if left overnight.