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Easy Diet Egg Boil
Breakfast

Easy Diet Egg Boil

15 minServes 2Nutri-Score B€
Adapt this recipe

what you need

Ingredients

2 people
  • eggsDairy4 pieces
  • waterOther1 litre
  • saltSpices5 g

per serving

Nutrition

144kcal

Carbs
1 g
Proteins
13 g
Fat
10 g
Adapt tools

what you’ll use

Tools

  • Saucepan
  • Stovetop

step by step

Method

  1. Bring the water to a boil

    • Fill a saucepan with the water and add the salt.
    • Place over high heat and bring to a rolling boil.
    Step 1
  2. Boil the eggs

    • Lower the eggs gently into the boiling water.
    • Cook until the eggs are set to your liking.
    Step 2
  3. Cool and peel

    • Transfer the eggs to cold water to stop the cooking.
    • Peel the eggs and serve.
    Step 3