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Easy High-Protein Chicken Hummus Wrap
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Easy High-Protein Chicken Hummus Wrap

12 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • shredded chicken (cooked white meat)Meat150 g
  • almond flour tortillaBakery1 piece
  • red pepper hummusFresh80 g
  • frozen fajita vegetables (frozen)Produce120 g
  • coconut aminosPantry15 ml
  • arugulaProduce20 g

per serving

Nutrition

462kcal

Carbs
30 g
Proteins
45 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Frying pan

step by step

Method

  1. Cook the fajita vegetables

    • Place the frozen fajita vegetables in a pan on the stovetop.
    • Cook until heated through and slightly softened.
    Step 1
  2. Add the coconut aminos

    • Pour a little coconut aminos over the vegetables and toss to coat.
    Step 2
  3. Assemble the wrap

    • Spread a generous amount of red pepper hummus over the tortilla.
    • Top with the shredded chicken and the cooked fajita vegetables.
    • Add a little arugula.
    Step 3
  4. Fold and serve

    • Fold the tortilla into a wrap and serve.
    Step 4