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Easy Pan Dumplings
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Easy Pan Dumplings

20 minServes 4Nutri-Score B€€
from @christina.thornton2 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • ground turkeyMeat450 g
  • green onions (sliced, plus more for topping)Produce50 g
  • coconut aminosPantry30 ml
  • sesame oilPantry10 ml
  • garlic powderSpices3 g
  • ginger powderSpices2 g
  • chicken brothPantry80 ml
  • chili flakesSpices2 g
  • black pepperSpices1 g
  • saltSpices1 g
  • eggDairy1 piece
  • dumpling wrappersPantry9 pieces
  • neutral oil (for the pan)Pantry15 ml
  • chili oil (for topping)Pantry15 ml
  • sesame seeds (for topping)Nuts & seeds5 g

per serving

Nutrition

251kcal

Carbs
11 g
Proteins
26 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • ice cream scoop
  • lid

step by step

Method

  1. Mix the filling

    • Combine the ground turkey, green onions, coconut aminos, sesame oil, garlic powder, ginger powder, chili flakes, egg, black pepper and salt in a bowl.
    • Mix until evenly combined.
    Step 1

  2. Prepare the pan

    • Whisk the broth until smooth and pour it into a pan.
    • Add a little oil to the pan.
    Step 2

  3. Shape the dumplings

    • Scoop portions of the filling into the pan with an ice cream scoop.
    • Place a wrapper on top of each mound of filling.
    Step 3

  4. Steam the dumplings

    • Add the broth to the pan, cover and let steam until cooked through.
    Step 4

  5. Serve

    • Top with chili oil, green onions and sesame seeds.
    Step 5
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