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Egg and Chicken Lunch Wrap Bowl with Avocado and Cherry Tomatoes
20 minServes 2Nutri-Score B€€
B
20 min
20 minEgg and Chicken Lunch Wrap Bowl with Avocado and Cherry Tomatoes
what you need
Ingredients
eggs (beaten)Other4 pieces
cream cheese (softened)Dairy60 g
cheese (grated)Dairy60 g
avocado (sliced)Produce1 piece
cherry tomatoes (halved)Produce150 g- lettuce (washed and shredded)Produce100 g
chicken breast (cooked and sliced)Meat250 g
olive oil (for cooking)Pantry15 ml
salt (to taste)Spices3 g
per serving
Nutrition
416kcal
- Carbs
- 11 g
- Proteins
- 31 g
- Fat
- 28 g
what you’ll use
Tools
Frying pan
Mixing bowl
Spatula
step by step
Method
- Step 1
Cook the chicken
- Heat the olive oil in a frying pan.
- Cook the chicken breast until golden and cooked through, then slice it.
- Step 2
Make the creamy eggs
- Beat the eggs with the cream cheese and a pinch of salt.
- Pour into the hot pan and scramble gently until just set.
- Step 3
Assemble the bowls
- Arrange the lettuce in bowls.
- Top with the scrambled eggs, sliced chicken, avocado, cherry tomatoes and grated cheese.