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Fermented Garlic Honey
Sauce

Fermented Garlic Honey

20 minServes 24Nutri-Score C€
Adapt this recipe

what you need

Ingredients

24 people
  • garlic (heads, cloves peeled and lightly crushed)Produce10 pieces
  • raw honey (raw, unfiltered)Pantry500 g

per serving

Nutrition

70kcal

Carbs
17 g
Proteins
0 g
Fat
0 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • glass jar

step by step

Method

  1. Peel the garlic

    • Separate and peel all the garlic cloves.
    • Lightly crush each clove to release its juices.
    Step 1
  2. Fill the jar

    • Place the garlic cloves in a clean glass jar.
    • Pour the raw honey over the garlic until fully covered.
    Step 2
  3. Seal and ferment

    • Close the jar and let it sit at room temperature.
    • Open the lid briefly every day to release the gases, then turn the jar to coat the garlic.
    Step 3