Bakery
Flourless Avocado Potato Buns
55 minServes 6Nutri-Score B€
B
55 min
55 minFlourless Avocado Potato Buns
what you need
Ingredients
potato (boiled, peeled)Produce1 piece
avocado (ripe, pitted and peeled)Produce1 piece
eggs (beaten)Dairy2 pieces- Greek yogurtDairy60 g
baking powderPantry5 g
saltSpices3 g- egg yolk (for brushing)Dairy1 piece
sesame seedsNuts & seeds10 g
per serving
Nutrition
110kcal
- Carbs
- 13 g
- Proteins
- 4 g
- Fat
- 5 g
what you’ll use
Tools
Mixing bowl
Potato masher
Baking tray
Pastry brush
Oven
step by step
Method
- Step 1
Mash the potato and avocado
- Mash the boiled potato with the avocado until smooth.
- Step 2
Make the dough
- Add the eggs, Greek yogurt, baking powder and salt.
- Mix everything together until smooth.
- Step 3
Shape the buns
- Shape the mixture into buns and place them on a lined baking tray.
- Step 4
Brush and top
- Brush the tops with egg yolk.
- Sprinkle on the sesame seeds.
- Step 5
Bake
- Bake until golden and cooked through.