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French Onion White Beans
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French Onion White Beans

1 h 10 minServes 7Nutri-Score B€
from @melissareese7113 imports0 cooked
Adapt this recipe

what you need

Ingredients

7 people
  • yellow onions (sliced)Produce3 pieces
  • fresh thyme (leaves picked from a few sprigs)Produce3 g
  • sun-dried tomatoes (chopped, oil reserved)Pantry60 g
  • sea saltSpices5 g
  • black pepper (ground)Spices2 g
  • smoked paprikaSpices7 g
  • garlic (whole head, top cut off)Produce1 piece
  • coconut milkPantry120 ml
  • white beans (cannellini) (drained and rinsed)Pantry850 g
  • fresh parsley (chopped)Produce25 g
  • sherry vinegarPantry15 ml
  • olive oil (or reserved sun-dried tomato oil)Pantry30 ml

per serving

Nutrition

147kcal

Carbs
16 g
Proteins
7 g
Fat
6 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Baking dish
  • Mixing bowl

step by step

Method

  1. Preheat and season the onions

    • Preheat the oven to 200 °C (400 °F).
    • Place the sliced onions in an oven-safe dish with the thyme, sun-dried tomatoes, salt, pepper and smoked paprika.
    • Toss to coat evenly.
    Step 1

  2. Roast the onions and garlic

    • Set the garlic head, cut side up, in the center of the dish.
    • Drizzle everything with the reserved sun-dried tomato oil (or olive oil).
    • Cover and bake, stirring once halfway through.
    Step 2

  3. Add the garlic

    • Remove the dish from the oven and squeeze the roasted garlic cloves into the onions.
    Step 3

  4. Stir in the beans

    • Stir in the coconut milk, white beans, parsley and sherry vinegar until combined.
    Step 4

  5. Bake uncovered

    • Return the dish uncovered to the oven until creamy and heated through.
    Step 5
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