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Garlic Parmesan Wings with Mac and Cheese
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Garlic Parmesan Wings with Mac and Cheese

1 h 15 minServes 4Nutri-Score D€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken wings (separated into flats and drumettes, patted dry)Meat1 kg
  • flourGrains120 g
  • corn starchPantry60 g
  • baking powderPantry10 g
  • smoked paprikaSpices8 g
  • onion powderSpices6 g
  • garlic powderSpices6 g
  • saltSpices8 g
  • black pepper (ground)Spices4 g
  • eggs (beaten)Dairy2 pieces
  • frying oil (for deep frying)Pantry1 litre
  • butter (melted)Dairy80 g
  • garlic (cloves, minced)Produce6 pieces
  • parmesan (finely grated)Dairy80 g
  • parsley (chopped)Produce10 g
  • red pepper flakesSpices3 g
  • mayoPantry60 g
  • macaroniGrains400 g
  • milkDairy400 ml
  • cheddar (grated)Dairy200 g

per serving

Nutrition

1,370kcal

Carbs
100 g
Proteins
63 g
Fat
80 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×2
  • Stockpot
  • Saucepan
  • Colander
  • Tongs
  • Whisk
  • Slotted spoon

step by step

Method

  1. Make the coating

    • Mix the flour, corn starch, baking powder, smoked paprika, onion powder, garlic powder, salt and pepper in a bowl.
    • Beat the eggs in a second bowl.
    Step 1
  2. Coat the wings

    • Dip each wing in the beaten eggs.
    • Press the wings into the seasoned flour mixture until fully coated.
    Step 2
  3. Fry the wings

    • Heat the frying oil to 175 °C.
    • Fry the wings in batches until golden and cooked through, about 8 min per batch.
    • Drain on a rack or paper towels.
    Step 3
  4. Make the garlic parmesan sauce

    • Melt the butter in a saucepan.
    • Add the minced garlic and red pepper flakes and cook until fragrant, about 1 min.
    • Stir in the parmesan, mayo and chopped parsley.
    Step 4
  5. Toss the wings

    • Toss the fried wings in the garlic parmesan sauce until evenly coated.
    Step 5
  6. Cook the macaroni

    • Boil the macaroni in salted water until al dente, about 9 min.
    • Drain well.
    Step 6
  7. Make the cheese sauce

    • Melt butter in a saucepan and whisk in flour to make a roux.
    • Pour in the milk and whisk until thickened, about 5 min.
    • Add the cheddar and parmesan and stir until melted and smooth.
    Step 7
  8. Combine and serve

    • Fold the macaroni into the cheese sauce.
    • Serve the mac and cheese alongside the garlic parmesan wings.
    Step 8