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Garlic Pepper Chicken Fry
40 minServes 3Nutri-Score C€€
C
40 min
40 minGarlic Pepper Chicken Fry
what you need
Ingredients
chicken (cut into small pieces)Meat500 g
garlic cloves (peeled)Produce12 pieces
ginger (small piece, peeled)Produce10 g
curry leaves (sprigs)Produce2 pieces- green chilli (slit)Produce1 piece
fennel seeds (half teaspoon)Spices1 g
pepper (half teaspoon, crushed)Spices1 g- coriander powder (one teaspoon)Spices3 g
oil (two tablespoons)Pantry30 ml- cumin seeds (half teaspoon)Spices1 g
onion (finely chopped)Produce1 piece
tomato (chopped)Produce1 piece- turmeric powder (half teaspoon)Spices2 g
- garam masala (quarter teaspoon)Spices1 g
- pepper (one teaspoon, crushed)Spices2 g
- coriander leaves (chopped)Produce10 g
salt (to taste)Spices5 g
per serving
Nutrition
355kcal
- Carbs
- 7 g
- Proteins
- 35 g
- Fat
- 21 g
what you’ll use
Tools
Frying pan
Mixing bowl
Mortar and pestle
step by step
Method
- Step 1
Crush the aromatics
- Crush the garlic cloves, ginger, green chilli, fennel seeds and half the pepper into a coarse paste.
- Add salt and turmeric powder and mix.
- Step 2
Marinate the chicken
- Coat the chicken pieces with the crushed paste and coriander powder.
- Mix well and let it rest.
- Step 3
Fry the chicken
- Heat the oil in a frying pan and add cumin seeds and curry leaves.
- Add the marinated chicken and fry on medium heat until browned and cooked through, turning occasionally.
- Step 4
Build the masala
- Add the chopped onion and fry until golden.
- Add the tomato and cook until soft and the oil separates.
- Step 5
Finish with pepper and herbs
- Stir in the remaining pepper and the garam masala.
- Add coriander leaves and curry leaves, toss and serve hot.