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Greek Bean Salad (Fasolia Piaz)
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Greek Bean Salad (Fasolia Piaz)

40 minServes 6Nutri-Score A€
Adapt this recipe

what you need

Ingredients

6 people
  • cannellini beans (canned, drained)Pantry4 pieces
  • saltSpices6 g
  • red onion (thinly sliced)Produce1 piece
  • garlic (finely grated or minced)Produce2 pieces
  • olive oilPantry60 ml
  • red wine vinegarPantry30 ml
  • fresh dill (chopped)Produce10 g
  • fresh parsley (chopped)Produce15 g
  • lemon (juiced)Produce1 piece

per serving

Nutrition

204kcal

Carbs
22 g
Proteins
8 g
Fat
10 g
Adapt tools

what you’ll use

Tools

  • Microwave
  • Mixing bowl
  • Colander
  • Citrus juicer

step by step

Method

  1. Drain and salt the beans

    • Drain the cannellini beans in a colander.
    • Transfer the beans to a bowl and season with salt.
    Step 1
  2. Microwave the beans

    • Microwave the salted beans on high until hot and slightly swollen.
    Step 2
  3. Dress the hot beans

    • Add the vinegar, garlic, olive oil and sliced red onion to the hot beans.
    • Toss so the beans absorb the dressing as they cool.
    Step 3
  4. Let the salad rest

    • Let the salad sit until it reaches room temperature, so the onion mellows.
    Step 4
  5. Finish with herbs and lemon

    • Stir in the chopped dill and parsley.
    • Add the lemon juice, taste and adjust the seasoning, then serve.
    Step 5