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Greek Dinner Bowl
30 minServes 2Nutri-Score A€€
A
30 min
30 minGreek Dinner Bowl
what you need
Ingredients
chicken breast (cut into strips)Meat300 g
olive oilPantry15 ml
dried oreganoSpices2 g
garlic (minced)Produce2 pieces
cucumber (diced)Produce1 piece
cherry tomatoes (halved)Produce150 g
red onion (thinly sliced)Produce1 piece
Greek yogurtDairy150 g
feta (crumbled)Dairy60 g
lemon (juiced)Produce1 piece
cooked riceGrains200 g
saltSpices2 g
per serving
Nutrition
440kcal
- Carbs
- 35 g
- Proteins
- 39 g
- Fat
- 16 g
what you’ll use
Tools
Frying pan
Mixing bowl
step by step
Method
- Step 1
Marinate the chicken
- Toss the chicken strips with the olive oil, oregano, garlic and salt.
- Step 2
Cook the chicken
- Sear the chicken in a hot pan until golden and cooked through.
- Step 3
Prepare the salad
- Combine the cucumber, cherry tomatoes and red onion in a bowl.
- Squeeze over the lemon juice and season with salt.
- Step 4
Assemble the bowls
- Divide the rice between bowls.
- Top with the chicken, salad, Greek yogurt and crumbled feta.