Sauce
Green Chutney
10 minServes 6Nutri-Score A€
A
10 min
10 minGreen Chutney
what you need
Ingredients
mint leaves (packed)Produce25 g
fresh coriander (packed)Produce25 g- green chilli (whole)Produce1 piece
garlic (peeled)Produce2 pieces
ginger (1 inch piece, peeled)Produce1 piece
cumin powder (ground)Spices1 g
salt (to taste)Spices1.5 g
sugarPantry2 g
lemon (juiced)Produce0.5 pieces
ice cube (optional)Other1 piece
water (cold)Beverages60 ml
yogurt (to adjust intensity)Dairy100 g
per serving
Nutrition
13kcal
- Carbs
- 2 g
- Proteins
- 1 g
- Fat
- 1 g
what you’ll use
Tools
Blender
Mixing bowl
step by step
Method
- Step 1
Gather the ingredients
- Collect the mint leaves, coriander, garlic, ginger, green chilli, cumin powder, salt, sugar and lemon juice.
- Step 2
Blend everything together
- Add the mint leaves, coriander, garlic, ginger, green chilli, cumin powder, salt, sugar and lemon juice to the blender.
- Add the ice cube and water.
- Grind everything together until smooth.
- Step 3
Adjust the consistency
- Add a little more water if needed so the chutney blends smoothly.
- Step 4
Make it creamy (optional)
- Stir yogurt into the chutney to soften the intensity for curry or rice.
- For a raita, use more yogurt with only a small amount of chutney.