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Grilled Chicken Kabobs with Cilantro and Parsley Marinade
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Grilled Chicken Kabobs with Cilantro and Parsley Marinade

55 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breasts (cut into equal-sized cubes)Meat4 pieces
  • olive oilPantry120 ml
  • red onion (cut into equal-sized pieces)Produce1 piece
  • zucchini (cut into equal-sized pieces)Produce2 pieces
  • fresh cilantro (chopped)Produce30 g
  • fresh parsley (chopped)Produce30 g
  • garlic (minced)Produce5 pieces
  • saltSpices5 g
  • black pepperSpices2 g
  • red pepper flakesSpices2 g
  • garlic powderSpices4 g
  • paprikaSpices4 g

per serving

Nutrition

468kcal

Carbs
8 g
Proteins
36 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Skewer ×8
  • Grill
  • Kitchen thermometer

step by step

Method

  1. Chop the chicken and vegetables

    • Cut the chicken breasts into equal-sized cubes.
    • Cut the red onion and zucchini into pieces the same size as the chicken.
    Step 1
  2. Combine and season the marinade

    • In a large bowl, combine the chicken, red onion, zucchini, cilantro, parsley, garlic and olive oil.
    • Add the salt, pepper, red pepper flakes, garlic powder and paprika, then mix thoroughly.
    Step 2
  3. Marinate

    • Let the mixture marinate for about 30 minutes.
    • Meanwhile, soak the wooden skewers in water.
    Step 3
  4. Skewer the kabobs

    • Thread the chicken and vegetables onto the skewers, alternating between chicken and veggies.
    Step 4
  5. Grill the kabobs

    • Heat up the grill.
    • Roast the kabobs on all sides until the chicken reaches an internal temperature of 165 °F.
    Step 5
  6. Serve

    • Serve the kabobs with a loaded baked potato.
    Step 6