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Grilled Steak and Corn Wrap with Green Goddess Dressing
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Grilled Steak and Corn Wrap with Green Goddess Dressing

1 hServes 1Nutri-Score C€€€
Adapt this recipe

what you need

Ingredients

1 person
  • New York strip steak (seasoned with salt and pepper, rested 15 min)Meat140 g
  • salt (for seasoning the steak)Spices2 g
  • black pepper (for seasoning the steak)Spices1 g
  • low sodium soy saucePantry60 ml
  • Worcestershire saucePantry15 ml
  • olive oil (for the marinade)Pantry30 ml
  • lemon (juiced)Produce0.5 pieces
  • garlic powderSpices3 g
  • onion powderSpices2 g
  • Italian seasoningSpices3 g
  • garlic (minced)Produce1 piece
  • hot saucePantry3 ml
  • mayonnaise (or whole-milk Greek yogurt)Pantry75 g
  • cilantro (chopped)Produce15 g
  • parsley (chopped)Produce15 g
  • dill (chopped)Produce10 g
  • chives (chopped)Produce8 g
  • lemon (small, juiced)Produce1 piece
  • olive oil (for the dressing)Pantry15 ml
  • capersPantry10 g
  • garlic (cloves)Produce2 pieces
  • kosher salt (big pinch)Spices2 g
  • black pepper (freshly ground)Spices1 g
  • iceberg lettuce (large outer leaves)Produce4 pieces
  • corn cob (grilled)Produce1 piece
  • butter (melted)Dairy10 g
  • garlic powder (dash, for the corn)Spices1 g
  • onion powder (dash, for the corn)Spices1 g
  • cayenne pepper (dash)Spices1 g
  • Cajun seasoning (dash)Spices1 g
  • feta (crumbled)Dairy20 g
  • pickled red onionsPantry20 g
  • avocado (diced)Produce0.3 pieces

per serving

Nutrition

918kcal

Carbs
45 g
Proteins
45 g
Fat
62 g
Adapt tools

what you’ll use

Tools

  • Grill
  • Mixing bowl
  • Blender
  • Tongs
  • Kitchen thermometer

step by step

Method

  1. Season and rest the steak

    • Pat the steak dry and season both sides with salt and pepper.
    • Let it rest for 15 minutes before marinating.
    Step 1
  2. Make the steak marinade

    • Whisk the soy sauce, Worcestershire sauce, olive oil, lemon juice, garlic powder, onion powder, Italian seasoning, minced garlic and hot sauce in a bowl.
    • Add the steak and turn to coat, then let it marinate.
    Step 2
  3. Blend the green goddess dressing

    • Blend the mayo, cilantro, parsley, dill, chives, lemon juice, olive oil, capers and garlic cloves until smooth.
    • Season with kosher salt and black pepper.
    Step 3
  4. Grill the corn

    • Mix the melted butter with a dash of garlic powder, onion powder, cayenne and Cajun seasoning.
    • Brush the corn cob with the seasoned butter and grill until lightly charred, turning occasionally.
    • Cut the kernels off the cob.
    Step 4
  5. Grill the steak

    • Grill the marinated steak over high heat, turning once, until cooked to your liking.
    • Rest the steak, then slice it against the grain.
    Step 5
  6. Assemble the wrap

    • Lay the iceberg lettuce leaves out and spread with green goddess dressing.
    • Top with sliced steak, grilled corn, feta, pickled red onions and diced avocado.
    • Add more dressing if you like it saucy, then roll up the wrap.
    Step 6