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Healthy Banana Oat Pancakes
Breakfast

Healthy Banana Oat Pancakes

20 minServes 6Nutri-Score B€
Adapt this recipe

what you need

Ingredients

6 people
  • banana (ripe, peeled)Produce1 piece
  • eggDairy1 piece
  • gluten free oat flourGrains40 g
  • full fat Greek yogurtDairy20 g
  • baking powderPantry5 g

per serving

Nutrition

50kcal

Carbs
8 g
Proteins
2 g
Fat
1 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Frying pan
  • Spatula

step by step

Method

  1. Mash the banana

    • Peel the ripe banana and mash it in a mixing bowl until smooth.
    Step 1
  2. Make the batter

    • Add the egg, oat flour, Greek yogurt and baking powder to the mashed banana.
    • Mix until you get a smooth, thick batter.
    Step 2
  3. Cook the pancakes

    • Heat a lightly greased frying pan over medium heat.
    • Pour small ladles of batter and cook until bubbles form on top.
    • Flip and cook the other side until golden.
    Step 3
  4. Serve

    • Stack the pancakes and serve warm with your favourite toppings.
    Step 4