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Drink

High-Protein Cannellini Bean Sleep Milkshake

5 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • cannellini beans (canned, drained and rinsed)Pantry130 g
  • cocoa powdered peanut butterPantry15 g
  • vanilla protein powderPantry30 g
  • milk (cold)Dairy150 ml
  • vanilla frozen yogurtDairy100 g
  • whipped cream (for topping)Dairy30 g

per serving

Nutrition

508kcal

Carbs
62 g
Proteins
38 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Blender

step by step

Method

  1. Blend the shake

    • Add the cannellini beans, cocoa powdered peanut butter, vanilla protein powder, milk and vanilla frozen yogurt to a blender.
    • Blend until completely smooth and creamy.
    Step 1
  2. Serve

    • Pour into a glass and top with whipped cream.
    Step 2