Main
High-Protein Cottage Cheese Veggie Bowl
10 minServes 1Nutri-Score A€€
A
10 min
10 minHigh-Protein Cottage Cheese Veggie Bowl
what you need
Ingredients
cottage cheese (as the bowl base)Dairy200 g
tomato (diced)Produce1 piece
cucumber (diced)Produce100 g
onion (finely chopped)Produce30 g
green olives (sliced)Pantry30 g
parsley (chopped)Produce5 g
cumin (ground)Spices1 g- chickpeas (cooked, drained)Pantry100 g
lemon (juiced)Produce0.5 pieces- red wine vinegar (drizzled)Pantry10 ml
salt (to taste)Spices2 g
black pepper (ground)Spices1 g- crackers (for serving)Bakery30 g
per serving
Nutrition
510kcal
- Carbs
- 55 g
- Proteins
- 32 g
- Fat
- 18 g
what you’ll use
Tools
Mixing bowl
step by step
Method
- Step 1
Chop the vegetables
- Dice the tomato and cucumber.
- Finely chop the onion and parsley.
- Slice the green olives.
- Step 2
Assemble the bowl
- Spoon the cottage cheese into a bowl as the base.
- Add the tomato, cucumber, onion, green olives, parsley, cumin and chickpeas.
- Step 3
Season and serve
- Squeeze over the lemon and drizzle with red wine vinegar.
- Season with salt and pepper.
- Serve with crackers.
most cooked first