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High-Protein Greek Cottage Cheese Salad
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High-Protein Greek Cottage Cheese Salad

10 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • cottage cheese (plain, low-fat)Dairy220 g
  • tomatoes (diced)Produce80 g
  • cucumber (diced)Produce80 g
  • red onion (finely diced)Produce25 g
  • avocado (diced)Produce70 g
  • Greek olives (chopped)Pantry25 g
  • dill (chopped)Produce2 g
  • oregano (dried)Spices1 g
  • feta (crumbled)Dairy25 g
  • everything bagel seasoningSpices3 g
  • olive oil (for drizzling)Pantry10 ml

per serving

Nutrition

486kcal

Carbs
22 g
Proteins
32 g
Fat
30 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl

step by step

Method

  1. Layer the cottage cheese and vegetables

    • Spoon the cottage cheese into a bowl and spread it in an even layer.
    • Top with the diced tomatoes, cucumber, red onion and avocado.
    Step 1
  2. Add the Greek toppings

    • Scatter over the chopped Greek olives, dill and oregano.
    • Crumble the feta on top.
    Step 2
  3. Season and serve

    • Sprinkle with everything bagel seasoning and drizzle with olive oil.
    • Serve straight away or pack for meal prep.
    Step 3