Main
High-Protein Ground Chicken Rice Bowl
20 minServes 1Nutri-Score B€€
B
20 min
20 minHigh-Protein Ground Chicken Rice Bowl
what you need
Ingredients
ground chicken (cooked)Meat150 g
rice (cooked)Grains100 g
fat-free mozzarella cheese (shredded)Dairy30 g
avocado (sliced)Produce30 g
egg (large)Dairy1 piece
per serving
Nutrition
404kcal
- Carbs
- 32 g
- Proteins
- 42 g
- Fat
- 12 g
what you’ll use
Tools
Frying pan
Saucepan
Mixing bowl
step by step
Method
- Step 1
Cook the rice
- Cook the rice until tender, then set aside.
- Step 2
Cook the ground chicken
- Cook the ground chicken in a frying pan until fully cooked through.
- Step 3
Cook the egg
- Fry or scramble the egg in the pan until set.
- Step 4
Assemble the bowl
- Add the rice to a bowl, top with the ground chicken, mozzarella, avocado and egg.
- Log each ingredient in the app to track your protein.