Breakfast
High Protein Ham and Cheese Egg Muffins
30 minServes 6Nutri-Score B€€
recipe by
@wholesomelymorgan
what you need
eggs (beaten)Dairy8 pieces
cooked ham (diced)Meat150 g
cheddar cheese (grated)Dairy100 g
milk (cold)Dairy60 ml
saltSpices2 g
black pepper (ground)Spices1 g
olive oil (for greasing)Pantry10 mlper serving
123kcal
what you’ll use
step by step
Preheat the oven and prepare the pan
Mix the egg base
Add the ham and cheese
Fill the muffin cups
Bake the egg muffins
Cool and serve