Main
High Protein Low Carb Cobb Salad
25 minServes 1Nutri-Score B€€
B
25 min
25 minHigh Protein Low Carb Cobb Salad
what you need
Ingredients
shredded lettuce (shredded)Produce150 g- cherry tomatoes (halved)Produce75 g
cucumber (diced)Produce75 g
grilled chicken breast (grilled, sliced)Meat100 g
avocado (diced)Produce40 g
egg (hard boiled, peeled and quartered)Dairy1 piece
bacon (cooked, crumbled)Meat10 g
blue cheese crumbles (crumbled)Dairy10 g
pickled onions (drained)Pantry20 g
salt (to taste)Spices2 g
black pepper (freshly ground, to taste)Spices1 g- ranch dressing (high protein ranch)Pantry35 g
per serving
Nutrition
504kcal
- Carbs
- 22 g
- Proteins
- 50 g
- Fat
- 24 g
what you’ll use
Tools
Mixing bowl
Frying pan
Saucepan
step by step
Method
- Step 1
Cook the chicken and bacon
- Season the chicken with salt and pepper and grill it in a pan until cooked through.
- Cook the bacon until crisp, then crumble it.
- Step 2
Boil the egg
- Boil the egg until hard boiled, then cool, peel and quarter it.
- Step 3
Prepare the vegetables
- Shred the lettuce and place it in a bowl.
- Halve the cherry tomatoes, dice the cucumber and dice the avocado.
- Step 4
Assemble the salad
- Arrange the lettuce, tomatoes, cucumber, sliced chicken, avocado, egg, bacon, blue cheese and pickled onions in the bowl.
- Season generously with salt and pepper.
- Step 5
Dress and serve
- Drizzle the ranch dressing over the salad and toss gently before serving.