Breakfast
High Protein Pancakes
15 minServes 1Nutri-Score B€€
B
15 min
15 minHigh Protein Pancakes
what you need
Ingredients
eggDairy1 piece
zero fat yogurtDairy50 g
milkDairy70 ml
flourGrains35 g
protein powderPantry25 g- baking powder (1 tsp)Pantry5 g
- agave syrup (or honey, for drizzling)Pantry15 ml
per serving
Nutrition
488kcal
- Carbs
- 45 g
- Proteins
- 50 g
- Fat
- 12 g
what you’ll use
Tools
Mixing bowl
Whisk
Frying pan
Spatula
step by step
Method
- Step 1
Make the batter
- Whisk the egg, yogurt and milk in a bowl until smooth.
- Add the flour, protein powder and baking powder and whisk to a lump-free batter.
- Step 2
Cook the pancakes
- Heat a lightly greased frying pan over medium heat.
- Pour small rounds of batter into the pan and cook until bubbles form on top.
- Flip and cook the other side until golden.
- Step 3
Serve
- Stack the pancakes and drizzle with agave syrup or honey.