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Homemade Hummus
Starter

Homemade Hummus

45 minServes 6Nutri-Score B€
Adapt this recipe

what you need

Ingredients

6 people
  • chickpeas (dried, soaked overnight)Pantry400 g
  • tahini (well stirred)Pantry80 g
  • olive oil (plus extra for serving)Pantry45 ml
  • lemon juice (freshly squeezed)Produce30 ml
  • salt (to taste)Spices5 g

per serving

Nutrition

335kcal

Carbs
41 g
Proteins
14 g
Fat
13 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Blender
  • Colander

step by step

Method

  1. Soak the chickpeas

    • Rinse the dried chickpeas and cover generously with cold water.
    • Leave to soak overnight, then drain.
    Step 1
  2. Boil the chickpeas

    • Place the drained chickpeas in a pot and cover with fresh water.
    • Bring to a boil and simmer until very tender, skimming any foam.
    Step 2
  3. Drain and cool

    • Drain the chickpeas in a colander, reserving a little cooking water.
    • Let them cool slightly.
    Step 3
  4. Blend the hummus

    • Blend the chickpeas with the tahini, olive oil, lemon juice and salt.
    • Add a splash of cooking water and blend until completely smooth.
    Step 4
  5. Serve

    • Taste and adjust the seasoning.
    • Spread in a bowl and drizzle with olive oil.
    Step 5