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Homemade KFC Twister Wraps with Crispy Chicken Tenders
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Homemade KFC Twister Wraps with Crispy Chicken Tenders

3 h 35 minServes 4Nutri-Score D€€
from @aussiemumcooks5 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken tenderloins (trimmed)Meat500 g
  • buttermilk (cold)Dairy300 ml
  • Cajun powder (divided between chicken and flour)Spices15 g
  • onion powder (divided between chicken and flour)Spices8 g
  • garlic powder (divided between chicken and flour)Spices8 g
  • paprika (divided between chicken and flour)Spices7 g
  • dried oregano (divided between chicken and flour)Spices3 g
  • white pepper (divided between chicken and flour)Spices6 g
  • plain flour (for coating)Pantry200 g
  • frying oil (for deep frying)Pantry1 litre
  • flatbread wraps (soft tortilla-style)Bakery4 pieces
  • tomato (sliced)Produce2 pieces
  • lettuce (shredded)Produce100 g
  • pepper mayo (for spreading)Pantry80 g

per serving

Nutrition

613kcal

Carbs
48 g
Proteins
33 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×2
  • Deep fryer
  • Slotted spoon
  • Frying pan

step by step

Method

  1. Marinate the chicken

    • Season the chicken tenderloins with half of the Cajun powder, onion powder, garlic powder, paprika, oregano and white pepper.
    • Pour over the buttermilk and mix so every tender is coated.
    • Cover and refrigerate for at least 3 hours.
    Step 1

  2. Prepare the seasoned flour

    • Combine the flour with the remaining half of the seasonings in a bowl.
    • Mix well until evenly blended.
    Step 2

  3. Coat the tenders

    • Dip each marinated tender into the seasoned flour, pressing so it is thoroughly covered.
    • Set the coated tenders aside on a rack to set for about 15 minutes.
    Step 3

  4. Fry the chicken

    • Heat the oil to about 175 °C.
    • Fry the tenders in batches until cooked through and deeply golden and crispy.
    • Drain on kitchen paper.
    Step 4

  5. Assemble the twister wraps

    • Warm the flatbreads briefly in a dry pan.
    • Spread each with pepper mayo, then add shredded lettuce, sliced tomato and the crispy tenders.
    • Roll up tightly and serve.
    Step 5
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