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Homemade Oat Milk
Drink

Homemade Oat Milk

10 minServes 8Nutri-Score B€
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what you need

Ingredients

8 people
  • waterBeverages1.4 litres
  • oatsGrains80 g
  • datesProduce24 g
  • saltSpices1 g
  • cinnamonSpices2 g

per serving

Nutrition

45kcal

Carbs
9 g
Proteins
1 g
Fat
1 g

step by step

Method

  1. Blend ingredients

    • Add water, oats, dates, salt, and cinnamon to a blender.
    Step 1
  2. Blend

    • Blend on high until smooth.
    Step 2
  3. Strain and chill

    • Pour mixture through a nut milk bag or fine mesh into a container.
    • Refrigerate before serving.
    Step 3