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Honey Garlic Chicken Thighs
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Honey Garlic Chicken Thighs

35 minServes 4Nutri-Score C€€
from @dishesandbeats7 imports1 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken thighsMeat1 kg
  • oilPantry15 ml
  • saltSpices5 g
  • pepper (ground)Spices2 g
  • garlic powderSpices3 g
  • onion powderSpices3 g
  • paprikaSpices2 g
  • parsley (dried)Produce2 g
  • lemon juiceProduce15 ml
  • cornstarchPantry8 g
  • butterDairy30 g
  • garlic (minced)Produce4 pieces
  • honeyPantry30 ml
  • brown sugarPantry12 g
  • lemon (juiced)Produce0.5 pieces
  • soy saucePantry15 ml
  • chilli flakesSpices1 g
  • waterOther25 ml

per serving

Nutrition

503kcal

Carbs
8 g
Proteins
45 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Season the chicken

    • Pat the chicken thighs dry and place them in a bowl.
    • Add the oil, salt, pepper, garlic powder, onion powder, paprika, parsley, lemon juice and cornstarch.
    • Rub the seasoning all over the chicken until evenly coated.
    Step 1

  2. Sear the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken thighs until golden and cooked through, turning once.
    Step 2

  3. Make the honey garlic sauce

    • Lower the heat and add the butter and minced garlic to the pan.
    • Stir in the honey, brown sugar, lemon juice, soy sauce, chilli flakes and water.
    • Simmer until the sauce thickens and coats the chicken.
    Step 3

  4. Coat and serve

    • Spoon the sauce over the chicken thighs to glaze them.
    • Sprinkle with extra parsley and serve.
    Step 4
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