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Honey Soy Chicken
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Honey Soy Chicken

30 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken thighs (boneless, skinless)Meat800 g
  • cornstarch (for coating)Pantry40 g
  • soy saucePantry80 ml
  • honeyPantry60 ml
  • waterBeverages60 ml
  • garlic (minced)Produce3 pieces
  • ginger (grated)Produce15 g
  • neutral oil (for searing)Pantry15 ml
  • rice (cooked, for serving)Grains300 g
  • greens (for serving)Produce150 g
  • sesame seeds (for garnish)Nuts & seeds10 g

per serving

Nutrition

664kcal

Carbs
71 g
Proteins
41 g
Fat
24 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Tongs

step by step

Method

  1. Coat the chicken

    • Pat the chicken thighs dry and coat them in a layer of cornstarch so they get extra crispy later.
    Step 1
  2. Make the sauce

    • Combine soy sauce, honey, water, minced garlic and grated ginger in a bowl.
    • Mix well until fully combined.
    Step 2
  3. Sear the chicken

    • Heat a little oil in a pan and sear the chicken thighs on medium-low heat for about 3 to 4 minutes on each side.
    • Flip and make sure they all look extra golden and crispy.
    • Set the chicken aside, keeping the same pan.
    Step 3
  4. Bubble the sauce

    • Pour the sauce into the same pan and let it bubble for 30 seconds.
    Step 4
  5. Finish the chicken

    • Drop the chicken back into the pan and let it swim for another 30 seconds to absorb all the flavors.
    Step 5
  6. Serve

    • Serve the chicken on rice.
    • Add your greens and sesame seeds and you're done.
    Step 6