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Hot Honey Chicken Tenders
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Hot Honey Chicken Tenders

1 h 30 minServes 4Nutri-Score D€€
from @chefshinny72 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (cut into tenders)Meat600 g
  • buttermilkDairy250 ml
  • pickle juicePantry60 ml
  • garlic powderSpices5 g
  • onion powderSpices5 g
  • paprikaSpices5 g
  • saltSpices5 g
  • black pepperSpices3 g
  • eggs (beaten)Dairy2 pieces
  • corn flakes (crushed)Grains150 g
  • flourGrains150 g
  • butter (melted)Dairy60 g
  • honeyPantry80 g
  • hot saucePantry60 ml
  • chili flakesSpices3 g
  • frying oil (for deep frying)Pantry1 litre

per serving

Nutrition

613kcal

Carbs
44 g
Proteins
36 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×3
  • Frying pan
  • Tongs

step by step

Method

  1. Marinate the chicken

    • In a bowl, combine the buttermilk, pickle juice, garlic powder, onion powder, paprika, salt and pepper.
    • Add the chicken breast tenders and coat well.
    • Cover and refrigerate for 1 hour.
    Step 1

  2. Prepare the breading station

    • Beat the eggs in a bowl.
    • Crush the corn flakes into a bowl.
    • Place the flour in a third bowl.
    Step 2

  3. Bread the chicken

    • Coat each chicken tender in flour.
    • Dip it in the beaten egg.
    • Press it into the crushed corn flakes.
    Step 3

  4. Make the hot honey sauce

    • Melt the butter and combine with the honey, hot sauce and chili flakes.
    • Let the sauce sit.
    Step 4

  5. Fry the tenders

    • Heat the frying oil to about 175 °C.
    • Fry the breaded tenders until golden and cooked through, in batches.
    Step 5

  6. Toss and serve

    • Toss the fried chicken tenders in the hot honey sauce.
    • Serve immediately.
    Step 6
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