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Instant Mug Bolognese
12 minServes 1Nutri-Score C€
C
12 min
12 minInstant Mug Bolognese
what you need
Ingredients
ground beef (cooked, crumbled)Meat80 g
tomato passataPantry100 ml
spaghetti (broken into short pieces)Grains60 g
grated parmesan (grated)Dairy15 g
olive oilPantry5 ml
dried oreganoSpices1 g
saltSpices1 g
black pepper (ground)Spices500 mg
per serving
Nutrition
488kcal
- Carbs
- 50 g
- Proteins
- 27 g
- Fat
- 20 g
what you’ll use
Tools
Microwave
mug
step by step
Method
- Step 1
Combine the ingredients in the mug
- Place the ground beef, tomato passata, broken spaghetti, olive oil, oregano, salt and pepper in a large microwave-safe mug.
- Pour in enough water to cover the pasta and stir everything together.
- Step 2
Microwave the bolognese
- Microwave on high, stirring every couple of minutes so the pasta cooks evenly and does not stick.
- Step 3
Finish and serve
- Stir well, check the pasta is tender and the sauce has thickened.
- Top with the grated parmesan and serve hot.