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Kidney Bean, Lentil, Cucumber and Tomato Bowl with Basil and Lemon
Main

Kidney Bean, Lentil, Cucumber and Tomato Bowl with Basil and Lemon

10 minServes 1Nutri-Score A€
from @mindful.therap1st1 import0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • kidney beans (cooked, drained and rinsed)Pantry150 g
  • cooked lentils (ready-cooked, from a pack)Pantry150 g
  • cucumber (diced)Produce100 g
  • avocado (sliced)Produce1 piece
  • tomato (diced)Produce0.5 pieces
  • fresh basil (torn)Produce5 g
  • lemon (juiced)Produce0.5 pieces
  • mozzarella (torn into pieces)Dairy60 g
  • olive oil (for drizzling)Pantry15 ml
  • salt (to taste)Spices2 g

per serving

Nutrition

664kcal

Carbs
62 g
Proteins
32 g
Fat
32 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl

step by step

Method

  1. Assemble the beans and vegetables

    • Place the kidney beans and lentils in a bowl.
    • Add the diced cucumber and tomato.
    Step 1

  2. Top with avocado, basil and mozzarella

    • Add the sliced avocado on top.
    • Scatter over the torn basil and mozzarella pieces.
    Step 2

  3. Season and serve

    • Squeeze the lemon over the bowl.
    • Drizzle with olive oil and add a pinch of salt.
    • Serve on its own or with chips.
    Step 3
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