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La Scala Dense Bean Salad
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La Scala Dense Bean Salad

1 h 15 minServes 6Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

6 people
  • white beans (canned, drained and rinsed)Pantry400 g
  • garbanzo beans (canned, drained and rinsed)Pantry400 g
  • tomatoes (diced)Produce300 g
  • cucumber (diced)Produce200 g
  • onion (finely diced)Produce100 g
  • parsley (chopped (use sparingly))Produce20 g
  • mozzarella (diced)Dairy227 g
  • salami (sliced into strips)Meat100 g
  • pepperoncini (sliced)Pantry80 g
  • Parmesan cheese (grated)Dairy90 g
  • oilPantry60 ml
  • red wine vinegarPantry60 ml
  • Dijon mustardPantry30 ml
  • Italian seasoningSpices5 g
  • garlic (clove, minced)Produce1 piece
  • saltSpices5 g

per serving

Nutrition

296kcal

Carbs
22 g
Proteins
13 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Whisk

step by step

Method

  1. Combine the salad ingredients

    • Pour the drained and rinsed white beans and garbanzo beans into a large bowl.
    • Add the diced tomatoes, cucumber, onion and chopped parsley.
    • Add the mozzarella, salami, pepperoncini and grated Parmesan.
    Step 1
  2. Make the dressing

    • Whisk the oil, red wine vinegar, Dijon mustard, Italian seasoning, minced garlic and salt together.
    Step 2
  3. Toss and chill

    • Pour the dressing over the salad and mix well.
    • Refrigerate before serving.
    Step 3